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Vishnu's Couch Yoga Studio

 

Located at 61 Prospect Avenue, 4th floor, Binghamton NY

 

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Mindful Yoga
Instructor: Edmond Cotton

Tuesday & Saturday 7:30 - 8:30am

Tuesday-Friday  9 -11am

Monday, Wednesday, Thursday, Friday  5:30-7:30pm

Saturday 10am-12 noon

 

Group Meditation
Sunday 1pm - 2:15pm 

 

Hatha Yoga
Instructor: Cheryl Kindt

Monday - Friday 11am-12:30pm

Monday 9-11am 

Argentine Tango
Instructor: George McKee
Tuesday  7-9pm
beginners class

 

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Tai Chi
Instructor: Rick
Sun. 9:45am-10:45am

$10/class

 
Kundalini Yoga
Instructor: Rick l

Tues 5:30-6:30pm

Saturday 4-5:30pm


For more info, contact Rick: (607) 217-7994

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Vishnu's Table Cooking Club

Meets every other Sunday after the meditation.
Arrive at 1 pm (for 75 minute meditation)  or  2 pm
(for 15 minute meditation)
or  2: 30pm (for no meditation)

E-mail e_cotton@yahoo.com to be added to the e-mail list (for future events). 


 

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For more information about Vishnu’s Couch Yoga Studio

Edmond:
e_cotton@yahoo.com
(607) 232-6410 

Cheryl: cherylyrica@yahoo.com
(607) 232-6189

 

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The above classes are offered on a donation basis.

 

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